For some people, patience comes naturally, and for others it requires quite a bit of work. For whatever reason, I struggle a lot with being patient. If you'd like to reduce stress and become calm and cool, put the patience every day, increasing your ability to remain calm and cool in the. Calm people are happier and help others to be more calm. If you're still having trouble being patient, you might just need to practice more. Remember that the presentation's goal is giving information about the topic itself and not your personal opinion. Stop and re-focus your senses. Management Training and Leadership Training, Online. Move the world toward peace by being kind, generous in forgiveness of others, being grateful for what is, and taking full advantage of what matters. First, remember that they are probably suffering and suffering makes people irritable. A, Clinical Mental Health Counseling. Your right, it all starts from the practical concept of proper breathing. How can I be more patient with irritating patients I work with at the hospital? Thanks for your comment. Focus on being better for the next examination. Tired of feeling stuck? Then, furrow your brow as hard as you can for 5 seconds. If you can learn to just get things done early or at least on time, you'll find yourself a lot more calm. If you are interested in getting extra money from dollars every day for doing basic work over internet from your couch at home for few h every day then read more here…. Community Dashboard Random Article About Us Categories Recent Changes. Experiencing stress and unpleasant events is just part of being human. Just being rather then always feeling like you should be doing.